Testimonial: Breaking Through Anxiety

Until I met Kelley I lived my life emotionally charged and my negative feelings led the way. I felt out of control, hypersensitive, defeated, unworthy and angry. I had tried everything from counselling to support groups and from self-help books to medication - yet the movies kept playing in my head and I was always on the defense. I have learned through Kelley's gentle guidance and task-oriented approach that my anxiety was a lie, we identified the source and I was able to forgive and heal old hurts. I have learned that there is no person or situation to blame, rather it is in my power to take control and to take response-ability for my feelings. My healing is a journey and mistakes are bound to happen which will only bring more growth and enlightenment. It is very hard work to feel vulnerable and change old habits, but my 'bag of stuff' was preventing me from enjoying life. Who I am today is the person I believe was buried by the lie. I have always been this person and now I have found my voice.      - Caitlin